Weight Loss Recipe

Appetizer recipes
Almond and apricot biscotti, Apples with dip, Chickpea hummus, Chickpea polenta with olives, Chipotle spiced shrimp, Cranberry spritzer, Crispy potato skins, Eggplant with toasted spices, Fresh fruit kebabs, Fresh spring rolls with shrimp, Fresh tomato crostini, Ginger-marinated grilled portobello mushrooms, Grilled pineapple, Sweet and spicy snack mix, White bean dip
Beverage recipes
Blackberry iced tea with cinnamon and ginger, Frosty almond date shake, Fruit smoothies, Minty-lime ice tea, Orange dream, Strawberry banana milkshake, Sweet ginger tisane, Watermelon-cranberry agua fresca
Bread recipes
Apple corn muffins, Best honey whole-wheat bread, Carrot and spice quickbread, Chickpea polenta with olives, Cinnamon rolls, Irish brown bread, Pumpkin-hazelnut tea cake, Raspberry chocolate scones
Main dish recipes
Acorn squash with apples, Asparagus, tomato and red pepper French bread pizza, Baked blueberry French toast, Baked chicken and wild rice with onion and tarragon, Baked macaroni, Baked oatmeal, Banana-oatmeal hot cakes with spiced maple syrup, Barley and roasted tomato risotto, Beef and vegetable kebabs, Beef fajitas, Beef stew with fennel and shallots, Black bean burgers with chipotle ketchup, Braised chicken with mushrooms and pearl onions, Broiled trout with tomato and red onion relish, Broiled white sea bass, Brown rice pilaf with asparagus and mushrooms, Chicken and spinach calzones, Chicken salad with Thai flavors, Chicken stir-fry with eggplant and basil, Chicken strips with honey mustard sauce, Chili, Chinese fried rice, Chinese noodles with spring vegetables, Cinnamon French toast
Salad recipes

Ambrosia with coconut and toasted almonds, Apple salad with figs and almonds, Apple-fennel slaw, Beet walnut salad, Caesar salad with grilled chicken, Citrus salad, Cucumber pineapple salad, Dilled shrimp salad on lettuce leaves, Fennel and leeks with roasted onion vinaigrette, French green lentil salad, Greek salad, Grilled chicken salad with olives and oranges, Grilled pear and watercress salad, Mango tango salad, Mixed bean salad, Pickled onion salad, Pineapple chicken salad with balsamic vinaigrette, Quinoa risotto with arugula and Parmesan, Salad greens with pears, fennel and walnuts
Sandwich recipes
Chicken and coleslaw wrap, Chicken and portobello baguette, Chicken Caesar pitas, Grilled portobello mushroom burgers, Philly steak sandwich, Sloppy Joes, Tuna pita pockets, Tuna salad sandwiches, Tuna steak sandwiches
Sauce and dressing recipes
Apple and sweet onion marmalade, Avocado dip, Basil butter and sun-dried tomato sauce, Cranberry orange glaze, Grilled mango chutney, Orange basil vinaigrette, Peach honey spread, Peach-nectarine salsa, Raspberry coulis, Sherried mushroom sauce, Spinach dip with mushrooms, Turkey gravy, Vegetable salsa
Side dish recipes
Artichokes alla Romana, Baby minted carrots, Baked acorn squash with pine nuts and garlic, Bean salad with balsamic vinaigrette, Black bean and corn relish, Black bean cakes, Braised celery root, Braised kale with cherry tomatoes, Brown rice pilaf, Classic Boston baked beans, Eggplant with toasted spices, Garden peas with fresh mint, Garlic mashed potatoes, Glazed root vegetables, Green beans with red pepper and garlic, Pan-braised onions with rosemary
Soup recipes

Carrot soup, Curried carrot soup, Gingery chicken noodle soup, Minestrone soup, Potato-fennel soup, Pumpkin soup, Split pea soup, White chicken chili